Usually the question of “what’s for dinner?” inspires a last-minute mad dash through the nearest supermarket for a quick and convenient meal or a call to the local pizza delivery restaurant. But planning meals in advance can save time and money, keep diets healthy and reduce food waste -- all while saving the cook’s sanity.
Pamela Redwine, nutrition and food safety area agent with Mississippi State University’s Yalobusha County Extension Service, said taking some time each week to plan a menu will save time later.

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