Family Matters: Constant complaining is bad for you
Have you ever listened to the conversations of people around you and found the content was filled with massive complaints and whining? If so, you’ve noticed that you had a visceral and emotional response. That’s because complaining is bad for you. Whether you are the complainer or the listener, complaining has many destructive and few redeeming qualities. If you pay attention, you may be amazed at how much negativity you absorb on a daily basis, not just in public or in the media, but at home, at work, everywhere. I believe what we are exposed to impacts our thinking, feelings and behaviors. So, if you are surrounded by negativity, you will be more negative.
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